The brain is trained to avoid pain and seek out pleasure. It is this natural instinct that causes us to disconnect from the present moment. Instead of processing our stress or diligently navigating the challenges of daily life, our mind creates a false storyline that we cling to. We play that story on repeat in the form of anxiety.
If you have been feeling on edge, noticed negative self-talk, have struggled to stick to your goals or felt strained in your relationships it may be a great opportunity for an energetic reset.
South Baths help clear away negative energy to make space for internal reconnection. The natural vibration of our cells is knocked out of sync when stress takes control of our body. The vibrations of chakra-tuned Crystal Singing Bowls use specific frequencies to target those areas of tension to realign their rhythm. Other instruments including a planetary-tuned gong and Koshi Chimes are used for additional energetic cleansing.
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Our Sound Bath, led by Danika Ervin, begins with light stretching and meditation to integrate before lying down for 60 minutes of sound. For one full hour you can bathe in the vibration of musical instruments as they cleanse your mind and body. You might experience a mix of emotions throughout and the hope is you leave feeling deeply relaxed and having more clarity.
A fireside hangout follows featuring Plant Magic Drinks and snacks from Nemi
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Doors at 6:30, Sound Bath begins at 7
Recommend wearing comfortable clothes (socks, sweats/harem pants, long sleeve shirts, sweater)
BYO mat and water
Fireside hang out to follow the sound bath featuring plant magic drinks from Little Saints and snacks from Nemi
Walk around the beautiful glamping venue
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Ranch Moonrise is a gorgeous new glamping and large events venue (hello, wedding season!) located on 36 acres in North Austin.
Monthly events are offered to help activate the space and share its beauty with the public.
Check them out on Instagram! @Rancho_Moonrise