If you’ve never experienced a sound bath, well, you’ve got to. These are a really special experience where crystal quartz bowls and other accompanying instruments are utilized to clear away negative energy. We begin with light stretching and meditation to integrate then you can lie down & relax for 60 minutes of sound. You might experience a mix of emotions throughout and the hope is you leave feeling lighter and having more clarity. Casa de Luz is open until 8:30 if you’d like to eat or hangout after.

• THE DETAILS

  • Arrive at 6:45 to the Integrity Workshop Room

  • Edibles provided

  • Recommend wearing comfortable clothes (socks, sweats/harem pants, long sleeve shirts, sweater)

  • BYO mat and water

  • Casa de Luz is open until 8:30pm if you’d like to grab food after